Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more.
WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.
If you're just getting started, go for a 15-30 minute walk around your neighborhood 3 times a week to start building up your endurance. Keep reading for tips from our reviewer on how a fitness tracker or pedometer can help motivate you to walk!
Keeping a record of how many steps you take, the distance you walk and how long it takes can help you see where you started from and serve as a source of inspiration.