Vitamin D, also known as the “sunshine Vitamin”, is produced in the skin upon exposure to sunlight and plays a vital role in bone health and immunity. It is a crucial nutrient that supports ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex vitamin ...

India may be a tropical country, but vitamin D deficiency remains widespread, especially in cities. While many people assume that simply “standing in the sun” is enough, doctors say the biology is far ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It impacts bone health, immunity, and muscle function, potentially ...