Imagine it’s 11 PM, and you’re scrolling through your phone in bed, eyes burning, head starting to throb. Sound familiar? You’re not alone. The average person now spends over seven hours daily staring ...

Dr. Wyche Coleman is urging parents to limit their kids screen time and social media use to help physical and mental health ...

Children tend to think of the holidays in terms of freedom. Freedom from the structure of bedtimes, practices, school and homework. Freedom to do what they want to do when they want to do it.

Hours of doom scrolling social media will have a time limit starting in 2026 for anyone under the age of 16. A new Virginia ...

In today’s technology-driven world, screens dominate nearly every aspect of daily life. From smartphones and laptops to tablets and televisions, people spend countless hours connected. While digital ...

Practical advice on how to reduce screen time in 2025, improve well-being, fight digital fatigue and build healthier phone ...

COLUMBUS, Ga. (WRBL) — Dr. Charlotte Michelle Sanchez dropped by WRBL News 3 to explain how limiting screen time in children could possibly lead to withdrawals due to the kind of technology used today ...

Excessive screen time has become a growing concern, with significant impacts on both our physical and mental health. Prolonged periods spent staring at screens can lead to digital eye strain, ...

Increased time on electronic devices or watching TV among children and young adults was associated with higher cardiometabolic disease risk, such as high blood pressure, high cholesterol and insulin ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

Gen Z trendsetters are taking “touch grass” seriously these days. Thankfully, I’ve built a $100 million business on tangible marketing — here are my top tips for your business. Use the offline tactic ...