Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

Have you ever noticed how calm and grounded you feel after spending time in a forest, by the sea, or under a big tree? That feeling is not a coincidence—there’s growing scientific evidence showing how ...

If you click on links we provide, we may receive compensation. Author and international whitewater river guide Bridget Crocker shares the books that helped inspire her new memoir, 'The River's ...

For millennia, humans evolved beneath open skies, surrounded by forests, rivers and the rhythms of the natural world. This deep connection to nature isn’t merely nostalgic — it’s our evolutionary ...

In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...

Longtime Garnier ambassador Drew Barrymore talks about the brand’s partnership with the National Park Foundation, what nature means to her and her favorite national parks. Senior Contributor. Forbes ...

BLOOM (TAMPA) – Donnie Yance, Clinical Master Herbalist, joins Gayle Guyardo, host of Bloom, to share how women can use the power of nature when it comes to healing, especially during menopause.