Walking 10,000 steps per day may help you achieve your weight loss goals, but it's not a guarantee. Erik Isakson/Getty Images The idea of walking 10,000 steps a day, around 5 miles on average, is a ...

The steps per mile ratio varies for each person. How many steps you take in a mile depends on variables such as your pace (whether you're walking or running), the distance between each step (stride), ...

If you're reading this, chances are you've counted your steps before. But do you know how many steps are in a mile? Probably not. Well, there are certain factors that influence how many you rack up - ...

If you're looking to improve your running strategy, tweak your training, or are just curious, knowing how many steps there are in a marathon can be a valuable fitness metric. As it can vary based on ...

Spiral staircases save valuable square meters because they occupy a much smaller area than a conventional staircase. With daring shapes and diverse configurations, they can also be iconic objects in ...