Research shows that optimism often peaks in a woman’s 50s and 60s, significantly higher than in her 20s and 30s. But with 40% of women experiencing depression during perimenopause, how can you build ...

"what's your problem? Just be happy!" Source: desdemona72/Shutterstock If you’ve heard this phrase while navigating fertility challenges, you’re not alone. On the ...

A positive state of mind provides you with many benefits. Contrast this with the fact that a negative outlook not only has no benefits, it carries numerous detriments. In spite of the incontrovertible ...

(Mass Appeal) – A lot is going on in the world right now. As we start a new year with hopes of achieving new goals and starting over, Dr. Sharon Saline, a Clinical psychologist, shares ways to stay ...