While genetics have definitely played a role in his long life, here are some ways to 100 while maintaining the same charisma ...

In particular for those people at peak fitness who consider themselves to be low risk. A mountain biker shares his story, to ...

We explore how longevity travel is redefining how we spend our free time and our choicee of destination for holidays.

Our head of beauty has compiled a list of her favorite products from the past year and explained why they make the perfect ...

The consistencies in Buettner’s explanation for why inhabitants of Blue Zones continue to live longer are intricately woven into the culture of the people of these areas. Families and communities are ...

What is In-Home Care? In-home care refers to a range of services provided to individuals who need assistance with daily activities but prefer to stay in their own homes rather than move to a care ...

Did you know you can use your body fat to plump up another area of your body? Have you been told that your best hyperpigmentation treatment is dependent on your skin tone? If not, we will fill you in ...

The biological deterioration of aging is cited as a major risk factor for cancer, cardiovascular diseases, diabetes, dementia, and Alzheimer’s disease. At the cellular level, two key hallmarks of the ...

How long we live is important. The average life expectancy of men, according to health experts, is 79 years. This is a dramatic increase over the past 50 years. However, what is equally important is ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...