Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...

The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning to sleep to social behavior. During prolonged aerobic exercise, the body's ...

What if a robot could show us how the brain keeps us balanced? UBC scientists built one—and their discovery could help shape new ways to reduce fall risk for millions of people. A towering "body-swap" ...

If you feel like Windows 11 has been trending less and less stable over the last few months, you're not imagining things. Microsoft has confirmed a nasty bug in Windows 11 version 24H2 (stemming from ...

Microsoft Trials System Recovery Features and UI Refinements in Windows 11 Your email has been sent The update reflects Microsoft’s ongoing strategy to modernize ...

Mario Aguilar covers technology in health care, including artificial intelligence, virtual reality, wearable devices, telehealth, and digital therapeutics. His stories explore how tech is changing the ...

From electronic health records and blood tests to the stream of data from wearable devices, the amount of health information people generate is accelerating rapidly. Yet, many users struggle to ...

Mario Aguilar covers technology in health care, including artificial intelligence, virtual reality, wearable devices, telehealth, and digital therapeutics. His stories explore how tech is changing the ...