Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

Boredom, or an approximation of it, is an online trend for young people trying to sharpen their attention spans.

As screen media becomes increasingly prevalent in the lives of young children, navigating its multifaceted impact is ...

Forget about New Year's resolutions. Instead, dedicate your New Year's Day to completing a few simple tech chores that will ...

Do you ever run into mental roadblocks in your personal or professional work? The right Pomodoro apps and browser extensions ...