Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

A recent study suggests that the most popular triceps isolation move may not be the most effective for building size—and a ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

The company will launch a joint research program with the university named the Asics-Michigan Sport Innovation Center.

Explore how the MSc and PGDip in Sports Medicine, Exercise and Health can advance your clinical career at this virtual open event. Based at the world‑leading Institute of Sport, Exercise & Health ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Purdue University's online Master of Science in Communication is designed for professionals ready to excel in the dynamic field of communication. Tailor your degree with six concentration options and ...

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking insufficient sleep to a lower life expectancy. While poor sleep has been previously ...