Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

Falling is not an inevitable part of aging. By incorporating these eleven specific stability exercises into your routine, you can build the "neuromuscular armor" needed to stay upright and independent ...

The Milford Diner serves as the town’s living room, where locals and visitors alike gather for hearty breakfasts and classic American comfort food in a setting that celebrates the timeless appeal of ...

Massachusetts has long led the way in clean energy and environmental innovation. But as we continue that progress, we can’t lose sight of another reality that’s just as important to our communities: ...

In this telling, the “strong men” of the American past had created a glorious and powerful nation. Our peace and prosperity ...

Corn production data was left unchanged this month as it always is in the December WASDE report. This held the U.S. average yield estimate at 186 bushels per acre and crop size at 16.75 billion ...

Dopamine is an important neurotransmitter that helps regulate muscle movement and promotes an emotional sense of contentment. Natural ways to increase your dopamine include eating a balanced diet, ...

Studying abroad is an experience all in its own, but one of the greatest takeaways I’ve been left with is the value of a work-life balance. Engaging in a new culture has encouraged me to make the most ...

After a few marathon days of telephone and video calls, emails and text message chains, the $82.7 billion agreement for Netflix to buy Warner Bros. and HBO Max was clinched Thursday night around 10 ...

It’s the end of an era. December is the last month for MetroCards before New York City’s public transit system is taken over by OMNY. With the big change quickly approaching, it’s time for New Yorkers ...

In most newspapers, the news, entertainment, sports and features pages are where you get to see and understand what is going on in the world. The opinion page is where you get to consider how to ...