About 1 in 3 Americans make at least one New Year's resolution, according to Pew Research. While most of these vows focus on ...

The clocks aboard our icebreaker will be changed several times en route to Antarctica. It’s one of many things that make the ...

Twice a year, people across the country reset their clocks — first “springing ahead” to enjoy extra daylight in the warmer ...

You might feel the urge to hurry today, especially if you’re measuring your progress by someone else’s timeline. But your ...

Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted ...

You’re on the clock, 2026. For the sports scene in Colorado Springs, a clock will be a major story line as shot clocks will be implemented at all levels of high school basketball with the start of the ...

Days are already gradually lengthening after the winter solstice, but the official clock change will significantly shift both ...

New York City teachers say the state’s recently implemented cell phone ban in schools has showed that numerous students no ...

This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

Justin Whitmel Earley, author of Habits of the Household, says, “Our routines become who we are, become the story and culture ...

The question “What time is it on Mars?” is far more complicated than you might expect. That’s because the passing of time is affected by the strength of gravity, according to Einstein’s theory of ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...