You may feel like everything around you needs fixing today, but that’s just your mind playing tricks. Not every problem is ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

While claims that AI can boost creativity are common, there is little instruction on specific ways to use it that minimize ...

Endless notifications, crowded schedules, emotional responsibilities, noise, and social pressure can overload the nervous system. When the mind is processing too much at once, it shifts into survival ...

Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ...

Welcome to 2026! The new year kicks off on a productive note as communication planet Mercury leaves chaotic Sagittarius for measured Capricorn on the 1st. This is the first year since 2021 that begins ...

Tiger Woods is celebrating his 50th birthday on Tuesday, Dec. 30. Inevitably, celebrating such a milestone birthday means a lot of great Tiger stories resurfacing all over the internet and on social ...

The News 9 team sits down with a financial advisor to learn how to get your money right after the holiday season.

As the year closes, individuals are advised to manage their energy and expectations. Number 1s are urged to delegate, while ...