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Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

Explore practical smart home automation ideas and non-gimmicky routines that simplify daily life, enhance comfort, and make every smart home truly useful and efficient.

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Credit: Shutterstock If your daily routine doesn't include much stretching, you're not alone. Many people only stretch before ...

Engaging kids in problem-solving play, like puzzles or building blocks, can improve their adaptability. These activities ...

Discover the best healthy ways to sweeten coffee below, with insight from MariElena Raya, Co-founder of Tippleman’s, a ...

Moving into a new home is a meaningful life moment filled with excitement and anticipation. It also comes with a series of ...

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

Young adults reported elevated levels of loneliness even though they had strong social connections, which may be due to rapid ...

What happens if you start chewing cloves daily on an empty stomach? Scroll down to know what the Ayurveda says about this ...

That said, there are a number of resolutions worth carrying into the New Year if you're ready to embrace 2026 with bright ...