Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

A bruise forms when small blood vessels under your skin break due to an impact, causing blood to leak and pool. This results ...

Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to ...

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

Improving blood sugar levels is possible with small, consistent lifestyle changes. Doctors recommend daily glucose monitoring, balanced protein-rich breakfasts, regular physical activity, quality ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...