Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks.

The lateral lunge helps you build strength, stability, and agility in the frontal plane. Here, how to do side lunges with ...

Families told ITV News' Investigations Editor Daniel Hewitt that medical professionals are placing 'do not resuscitate' orders on their loved ones with learning disabilities, without proper ...

Last year, I started a Thanksgiving tradition of sharing reasons for investment gratitude. This year, I’m dedicating my Turkey Day column to Warren Buffett, who’s soon taking early retirement (at age ...

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these ...

Two couples will face the agony of the last dance-off of the series, where the prize is a coveted spot in the Strictly final.

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

An independent nonprofit issued its twice-annual latest safety grades for hospitals around the country, and results for facilities in the South Bend region varied widely. The Leapfrog Group released ...

Introducing an epic, slow burn enemies-to-lovers romantasy novel about a heroine forged in steel and rage, and the cursed ...

Several organizations are offering yoga and other exercise classes throughout November in Northern Indiana. Local libraries and senior centers will host free educational workshops on topics like ...

Bulletin: ...WINTER WEATHER ADVISORY REMAINS IN EFFECT FROM 1 PM THIS AFTERNOON TO 10 AM EST SATURDAY... * WHAT...Mixed precipitation expected. Total snow and sleet ...

A Shift in Thinking: Find your next great environmental read; 7 p.m.; $20, $10 student; Open Space Event Studios, 220 NE Lafayette Ave., Bend; centraloregonlandwatch.org. Fall Art Show & Sale: ...