DEAR ANNIE: I’ve read plenty about empty-nest depression and how to cope with it, and I managed that stage just fine. I ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Dear Annie: My older sister, “Jan,” who is nine years older than I am, has a long history of trying to sabotage my life in ...

Dismissing these “warning signs” could quickly turn into serious mental health conditions as workers are urged not to let ...

Thriving solo is about developing a secure relationship with oneself rather than treating singlehood as a transitional phase.

Americans are not just debating how to build wealth, they are quietly calculating the exact dollar figure that would finally ...

On Wild Card, famous guests answer the kinds of questions we often think about but don't talk about. Author John Green reflects on living with obsessive compulsive disorder.

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.

Across the country, small groups are working to rebuild social connection amid rising loneliness in their own modest ways. It ...

Have you been hit by the holiday blues? Don't worry, we've got you! We understand that not only is therapy expensive but many ...