From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

With 56.9 pc of men suffering mental disorders and higher suicide rates than women, survivors are creating safe spaces to ...

Although terms like self-care, mindfulness, or emotional balance have long been part of societal discourse, one topic often ...

An analysis of major depressive disorder, covering diagnostic criteria, prevalence statistics across demographics, and ...

Over 600,000.  That’s the number of people who visited emergency departments across the United States in 2022 due to ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

With five weeks of school summer holidays (that's around 25 days of weekday activities to organize), being online is a major ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

How migraines can cause flashing lights and visual problems, manage symptoms effectively, and determine the underlying ...

Unlike depression, this feels a little scary” Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood ...

What looks like confidence online often hides anxiety, loneliness and burnout, as young minds learn early that approval feels ...

Yet recognizing that we may be undergoing psychological processes of grief can help us cope and respond as effectively as ...