Overview:  Smart alarm clocks in 2025 focus on calm waking, not loud noise. Light and soft sound now guide the body out of ...

It's also worth pointing out that Episode 5 of Volume 2 is titled “Shock Jock,” which feels a little too on-the-nose given that Steve was literally a jock in high school. Unfortunately for us die-hard ...

YES, it is that time of the year people talk about doing your New Year’s resolution, turning over a new leaf and so on, which reminds me of a popular song “Advice for the young at heart” from 1989 by ...

Sausage houses in brick lanes, Amish buffets in rolling farmland and small town diners with decades of regulars together ...

Nigeria’s march toward a digital economy is being undermined by fragile infrastructure and frequent network disruptions, with ...

As much as I'm a morning person, waking up isn't always easy. Yes, it's easier most days, especially at the beginning of the week, but some days it's hard to wake up on time, no matter how many alarms ...

Whether you’re a TikTok user or someone who invests in their sleep routine, you’ve likely heard of the Hatch Restore. The high-tech sunrise alarm revolutionized the idea of a traditional alarm clock ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

One of O'Leary's notable strategies is the 'signal and noise' technique he learned from working with Steve Jobs. He identifies three essential tasks to accomplish each day, ensuring that at least 70% ...

Apple is set to release the iOS 26.2 update with new customisation and health features this month. The update aims to enhance user experience with smarter notifications and productivity tools.