How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.” Earlier this year, ...

Put an end to this common tale: you invest in a treadmill, assemble it, and it devolves into the most expensive clothes rack you own. But with the NordicTrack 2450, prepare to defy expectations and ...

Zone 2 training is cardio done at a steady, low intensity. It has benefits for aerobic training (so you can run faster), anaerobic training (helping you to recover faster between reps and sets, or ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

The distance medley relay is a track and field event in which four athletes run as part of a relay team. In DMR, each leg of ...

NordicTrack’s S24 Studio Bike for $500 off - perfect for cycling enthusiasts. This sleek studio bike pairs immersive iFIT classes with adjustable resistance for a ride that feels like the real thing — ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

The 2026 U.S. Olympic Team Trials Long Track begin Friday, January 2, at the Pettit National Ice Center in Milwaukee, ...

The Nordic countries are no strangers to the long, dark winter. Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic Circle have ...