Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The holiday season is here, and MLB fans are hoping to find a big package under their team's tree. Sometimes, though, it's ...

After years of receiving average scores under LA's school rating system, the charter gained 13 points last school year – its largest jump to-date.

Despite changes and challenges, this year's Share Your Christmas rallied the community to help more than 50 families and 100 ...

Tumakuru: Due to the cold winds sweeping across Kalpataru Nadu, this year’s winter has turned harsher compared to previous ...

More walkers taking on a famous route which passes through North Yorkshire will be able to record their progress after funding was provided for hundreds of Coast to Coast Walk passports.

For roughly $2,200 a month, you can live quite comfortably in this picturesque New England town, covering housing, utilities, groceries, healthcare, and still have enough left over for the occasional ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

When Buford Pusser’s wife was killed, his grief turned into the movie ‘Walking Tall.’ But a new report from investigators suggests it was all a lie.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.

As the Christmas season comes to a close, I often feel a little down when all the planning, decorating and celebrating have ...