Stressing the body repeatedly without sufficient rest and recovery can flip progress. It can also leave you more susceptible ...

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in muscle mass and fatty tissue. This cancer-induced cachexia (CIC) is ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

Founder James Gold hit a breaking point last year. His company was scaling fast, revenue was climbing, and he was securing ...

The Kennedy College of Sciences, Department of Biological Sciences, invites you to attend a Ph.D. Proposal Defense in Applied Biology by Brandon Reder entitled "Morphological and physiological ...

New research reveals creatine supplementation may enhance brain function in addition to proven muscle-building benefits.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Tinned fish often contains bones, depending on the type you buy. Fortunately, you don't need to worry about removing the ...