There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Opting for a fortified electrolyte drink that contains caffeine, glucose, and B vitamins can have added benefits, too, such as lower levels of fatigue, brain fog, and total mood disturbance compared ...

If you’re having certain menopause symptoms, including waking up drenched in sweat at night, headaches, additional anxiety, urinary incontinence, or vaginal dryness, you’re far from alone. There are ...

Pulsetto is a non-invasive vagus nerve stimulation device designed to support stress balance, sleep readiness, and nervous ...

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

Trapped in a hell he helped make, a lone hacker aboard a space station far from home sneaks and fights his way through horrible mutants and killer robots in order to take down the monstrous artificial ...