The Jeffing method, named after its creator Jeff Galloway, is a unique approach to running that alternates periods of running with walking. Typically, this method involves running for a set amount of ...

The Jeffing running method, which combines intervals of running and walking, is a perfect solution for beginners. This article will explore the Jeffing method, its benefits, and how to effectively ...

The use of AI frequently leads to uncertainties for public bodies. The latest publication by the Federal Commissioner for ...

Gartner® Recognizes ValueSelling Associates in the 2025 Market Guide for Sales Training Service Providers, Worldwide report ...

ValueSelling Associates, Inc., today announced that it has been recognized once again as a representative vendor in the Gartner Market Guide for Sales Training Service Providers. Sales training and ...

It’s pretty standard to receive a T-shirt when you sign up for a race, but some event organizers offer other types of swag, ...

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Looking to increase your running mileage each week but not sure how? The 10% rule is one way to do so. Here's what you need ...

As a tech explorer and author of the Wonder Tools newsletter, I’ve tested more than 200 Ed Tech services this year in search ...

The pharmaceutical industry requires rapid training to address workforce shortages for new US manufacturing facilities, ...

Min Martin never used assistive devices for her visual impairment before meeting her guide dog, Deedy. Now, the yellow Lab ...