Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Music therapy in neonatal intensive care units optimizes babies’ sleep and respiration, fostering parents’ emotional bond and ...

The subconscious mind is a powerful force that can influence our thoughts, emotions, and behaviors in profound ways. By understanding how the subconscious mind works and by using techniques to tap ...

IN an address on sleep and hypnosis delivered at a meeting of Section J (Psychology) of the British Association at Aberdeen, Dr. William Brown pointed out that although there are marked contrasts ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

NEW YORK, NY – Cyberhuman.ai, co-founded by well-being expert Dr. Deepak Chopra and CEO Poonacha Machaiah, has partnered with Elemind Technologies, a leader in neuroscience-based wearable tech, to ...

Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles ...

CONTRACTS BY MAY 1ST. DEAC SAYS THERE WERE MORE THAN 400 INFANT DEATHS IN SOUTH CAROLINA IN 2021. NOW, IN UPSTATE CORONER, HIS OFFICE IS TAKING A PROACTIVE APPROACH IN PROTECTING NEWBORN BABIES.

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep.

Jonathan Reason's nightmares become reality in Sleep #7. Can he escape the lab and find a cure before his alter ego takes over for good?