Eggs occupy an unusual place in modern nutrition. They are familiar, inexpensive and widely consumed, yet their physiological ...

Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

Heart attacks are increasingly affecting people in their 40s due to poor lifestyle habits and chronic stress. Experts say the risk builds silently over years but can be reduced through simple ...

Knowledge graphs are a powerful tool for bringing together information from biological databases and linking what is already ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

The research represents a major step forward in revealing how the three dimensional form of DNA shapes the way human biology functions. In a major step toward understanding how the physical form of ...

For decades, eggs were unfairly blamed for raising cholesterol levels. Today, science tells a very different story—one that ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Dermatologists say K-beauty is about long-term skin health, not quick fixes. From double cleansing and barrier repair to ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...