Eggs occupy an unusual place in modern nutrition. They are familiar, inexpensive and widely consumed, yet their physiological ...

Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.

Researchers from Miguel Hernández University of Elche (UMH) in Spain have identified an effective strategy to reduce ...

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

Cold air and indoor heating disrupt skin lipids, increasing water loss. Ceramides and squalane play a key role in repairing ...

Heart attacks are increasingly affecting people in their 40s due to poor lifestyle habits and chronic stress. Experts say the risk builds silently over years but can be reduced through simple ...

Knowledge graphs are a powerful tool for bringing together information from biological databases and linking what is already ...

Aortic stenosis is a narrowing of the aortic valve, which connects the heart to the rest of the body. It affects millions of ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Many people enjoy a drink to unwind, a beer with colleagues, a glass of wine with dinner, or a whisky at the weekend. However, what feels like normal drinking can actually put you into a category ...