Ashlee Buzzard arrested in murder of daughter Melodee: 'Cold-blooded' Baby bison appear to have a blast chasing each other at ...

This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

Sometimes, when you spot a bargain, you can’t resist. So when Ben Thornbury, 18, from Wiltshire, spotted a Zorb ball on eBay, ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Ditch planks and rebuild core strength after 50 with 4 daily moves that train rotation, balance, and real-life stability.

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...

5:30 p.m. Dec. 26. North Buena Vista Civic Association, 2039 Orange Drive, Holiday. Free coffee, donuts, or muffins. Snack bar provides food, ice cream and drinks for purchase. Bingo is held every ...

Dryer balls are the perfect hack for reducing static cling and getting softer clothes out of the laundry. In this segment, Maggie got a tutorial on how they are also easy to make at home and are ...