I read your column daily in my local newspaper. The people who write in often describe themselves as “healthy” or “in good ...

The Laurel Denise Planner features a monthly calendar, four to five weekly short pages (so you can plan anywhere from 28 to ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

Kick off 2026 with 10 must-read books, including a bold "Moby Dick" retelling by Xiaolu Guo, Daniyal Mueenuddin’s stunning ...

ChatGPT makes journaling easier than ever. I tested 9 simple ways to journal with AI in 2026 — using prompts, voice and ...

Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Tired of failing resolutions by February? These simple, realistic habits make 2026 easier to win. Every year starts the same ...

NEW data reveals the Salisbury schools that are meeting the expected standard in education and the ones that are achieving a higher standard. The primary school league tables have been released based ...

Joan Steidl, who is now retired, shares her reinvention takeaways. She has a podcast about confronting the generational divide, takes comedy workshops and went back to college.

Look over the daily horoscopes and find out in what way the heavens could be talking about your health and wellness. The individualized characteristic.

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...