Four daily exercises to support legs, core, and spine after 50, plus the biggest mistakes to avoid for healthy muscle aging.

C ompound exercises are movements that engage multiple muscle groups and joints simultaneously. They therefore provide an extremely efficient and time-effective way to work out and are a great method ...

WEST HOLLYWOOD (KABC) -- The holiday season is in full swing and people are getting into the spirit, with the help of the Queen of Christmas herself - Mariah Carey! There's a new Christmas pop-up bar ...

CINCINNATI — Cincinnati football has a game time and betting line on the board for its final game of the 2025 regular season against the TCU Horned Frogs. UC is playing the finale at 3:30 p.m. ET this ...

Thomas M. Cooley Law School was placed on probation by the American Bar Association in September for its continued failure to meet the required minimum bar exam passage rate. On Friday, Cooley ...

The numbers tell a story, and it’s not a pretty one for the Detroit Lions’ offensive line. When the line is playing well, the Lions have one of the best, most explosive offenses in the league. When it ...

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...

ALTON, Ill. — In a move city officials are calling a critical step for public safety, the Alton City Council has voted to eliminate late-night liquor sales, forcing all bars to close their doors at 1 ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Arc Raiders' first content update, North Line, is coming on Thursday, Nov. 13 with a new map, community event, Arcs, weapons, and more! Raiders will be able to break new ground as the Rust Belt ...

There's a host of new content being added to ARC Raiders with the new North Line update. The table below will summarize all the new content that players should look forward to in this first major ...

A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled "L-β-aminoisobutyric acid (L-BAIBA) in combination with voluntary wheel running exercise enhances ...