A large US study finds insufficient sleep is linked to shorter life expectancy, ranking just behind smoking and ahead of diet ...

Even just a short bout of exercise can help improve your physical and mental well-being. Here's what you can expect.

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Donald Trump says exercise is “boring,” relies on golf for fitness, and admits to taking a higher-than-recommended aspirin ...

A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain ...

An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...

President Donald Trump told The Wall Street Journal in an interview published Thursday that he takes a higher dose of aspirin ...

Much has been made about the health of Donald Trump, who returned to the US presidency in January 2025, after he was seen ...

These tips can help you take care of — and improve — your mental and cognitive health now and throughout 2026.Here is some of ...

Tennessee is adding Ohio State assistant cornerbacks coach Michael Hunter Jr. to their new look defensive staff. Hunter has ...

The High Court in Blantyre has reinstated Electricity Supply Corporation of Malawi (Escom) director of human resources and administration Chrispin Banda who on November 17 2025 was seconded to the ...