Digital detox has become a wellness buzzword, promising salvation in the form of a weekend without Wi‑Fi or a week locked out ...

The fight to eliminate snail mail goes at a snail’s pace. But it can be done. Or at least nearly done – some mail simply can’t be avoided.

The minuscule size of most cruise ship cabins can be intimidating even for seasoned travelers. With a little advance planning ...

And now more cities are implementing curbside composting to help them meet their sustainability goals. New York is currently rolling out a mandatory composting program that will soon be effect in ...

I’ve been helping to care for my elderly parents for six years. I consider it a privilege. Yet lately I’ve felt overwhelmed—exhausted by sustained fear, grief, chaos and, yes, frustration. I know I ...

These days, it feels like our social media feeds are overwhelmed with more and more tips, tricks, and ‘five-minute’ hacks that guarantee to make our lives easier, cheaper, and more enjoyable. But, as ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

A person can self-advocate by gaining knowledge about their healthcare rights and taking action to improve the level of care they receive. Learning to self-advocate can help people understand their ...

If an album of cringey finish line photos is your only clue to what you look like when you run, it may be time to shoot—and watch—your own video. Using just your phone or tablet, you can film yourself ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

Customs and Border Protection has broad authority to search travelers’ devices when they cross into the United States. Here’s what you can do to protect your digital life while at the US border. Many ...