The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

I gave blood for the first time at the city’s first permanent donation centre - here’s how I found it. Giving blood is ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Staying well isn’t just about reacting to illness, it’s about catching potential problems early before they affect your ...

It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

Victoria Glass had long dreamed of becoming a mom. Then, at 10 weeks pregnant, a routine prenatal test revealed unusual DNA ...

For two decades, Luis Martinez has fought wildfires for the U.S. government. Now he’s facing down cancer, debt and the threat of separation from his 11-year-old.

Planning a festive braai? Read this first. Think your insurance will pay out as long as there’s no breathalyser test? Think ...

Having battled postpartum depression twice, biotech entrepreneur and neuroscientist Dr Clarissa Yates is developing a blood ...

Just under a month old, Shaffette had a surgical procedure to connect her liver directly to her small intestine and drain the ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...