Experts suggest setting clear family rules, modelling behaviour, and offering real-world activities to reduce screen time.

Reset your mind before 2026 with 7 mindful practices to reduce stress, find inner peace, gain clarity, and start the New Year ...

As the calendar turns, many people start thinking less about reinvention and more about momentum. A new year is a clean slate ...

Adjusting your thermostat a few degrees when you’re not home can also reduce energy use and save money. The U.S. Department of Energy says that adjusting your thermostat by 7-10 degrees Fahrenheit ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

And that was just in the first six months. By catching needed radiology follow-ups and ensuring patients receive recommended ...

Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions. This one ...

The flames die down. The sirens fade. Firefighters peel off their gear, thinking the danger has passed. But in the quiet ...

Wondering how to make eggnog healthier? Try these five ways to increase nutrition without compromising the flavor and texture ...

For years, yolks were vilified, but new evidence has brought them back into favor, with the American Heart Association now ...

Already missing Kon Knueppel due to a sprained right ankle, the dreaded injury bug zapped the Hornets again in their 123-113 ...

Construction workers build out a new building on Sept. 5, 2025, in San Francisco.