Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

From deleting endless tabs to clearing unused apps, here’s how to declutter your digital life in the new year.

FocusWriter earned a top spot in my setup because it’s extremely minimal and mainly does one thing. It’s a free and ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Do you ever run into mental roadblocks in your personal or professional work? The right Pomodoro apps and browser extensions ...

The online booking platform aims to streamline scheduling for everything from virtual appointments to workshops.

Instagram chief Adam Mosseri says AI images and AI video will soon surge on the platform, reshaping content creation and ...

In an era of digital distraction, focus apps have emerged to help users maintain concentration and productivity. These apps employ gamification techniques to encourage deep work. However, research ...