Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

As screen media becomes increasingly prevalent in the lives of young children, navigating its multifaceted impact is ...

Hours of doom scrolling social media will have a time limit starting in 2026 for anyone under the age of 16. A new Virginia ...

Start by taking a good, hard look at your digital habits. Identify the apps, sites, and services that you frequently use and ...

The holiday season is a great time to disconnect from screens and connect with loved ones. Experts suggest putting away ...

Heavy use of phones, tablets and gaming consoles has been linked to anxiety, depression, poor attention and even obesity.

Notification Hygiene: Audit your notification settings and turn off all nonessential alerts. Continuous notifications and ...

To temporarily silence all those attention-seeking notifications, use the Focus setting on your iPhone or Android device.

Experts say using a screen time diet can help children detox from the constant media bombardment from games and the internet. 2 GOP senators back effort to nullify Donald Trump's executive order The ...

At the event, attendees will be able to write their public comments on postcards that will be mailed to the N.C. Department of Environmental Quality. No. 20 Nebraska women's basketball lost to No. 17 ...

Another year is coming to a close, and it’s time for the annual “Stuck in Vermont” video reflecting on 2025’s most memorable moments. School bands and choirs from across Mid-Michigan spent countless ...