A road trip might give the impression that you spent eight hours glued to your phone when it was just using a maps app. But ...

Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

It found that children aged between eight and 14 are spending an average of nearly three hours online each day, and that up ...

Newer versions of iOS allow you to share just a few contacts or photos, and even restrict GPS access to an approximate ...

Windows is no doubt a powerful operating system, and you can tweak system settings and add power user utilities to speed up ...

If I kept up my already impressive six hours of phone time a day, I would be on track to waste over 14 years of my life ...

Android 16's new 90:10 split-screen mode makes launching, using, and switching between two apps a more realistic productivity hack.

I’ve long known I spend too much time on my phone (I have an excruciating memory of someone in high school telling me, “oh, ...

Windows Terminal has a hidden feature called "Quake mode" that turns it into a global drop-down console, saving you precious seconds and mouse clicks.

Wondering how to make brightness even lower on iPhone? Here are some methods you can use to reduce your iPhone's brightness standard setting.