I read your column daily in my local newspaper. The people who write in often describe themselves as “healthy” or “in good ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal ...

ChatGPT makes journaling easier than ever. I tested 9 simple ways to journal with AI in 2026 — using prompts, voice and ...

Writing things down isn't so common in the digital age we live in, but science shows there are major advantages to doing so.

Write the name of a place (house, spot in nature, work, restaurant, etc.) at the top of your paper, and then do a stream-of-consciousness writing about that place and see what bubbles up. Pick a ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

When was the last time you found a little handwritten note in your mailbox? The feel of the paper, the art of the postage stamp, personal penmanship, and the effort associated with getting that to a ...

The Laurel Denise Planner features a monthly calendar, four to five weekly short pages (so you can plan anywhere from 28 to ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than ...

Use these intentional questions to honor your journey, unpack challenges, and set the tone for a more aligned year ahead.

Missed the solstice? You can still set powerful intentions before the year ends using simple, grounded manifestation ...

Making anti-Semitism about your ideological enemies doesn’t help anyone understand, let alone solve, the problem.