Writing things down isn't so common in the digital age we live in, but science shows there are major advantages to doing so.

I read your column daily in my local newspaper. The people who write in often describe themselves as “healthy” or “in good ...

The Laurel Denise Planner features a monthly calendar, four to five weekly short pages (so you can plan anywhere from 28 to ...

ChatGPT makes journaling easier than ever. I tested 9 simple ways to journal with AI in 2026 — using prompts, voice and ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Joan Steidl, who is now retired, shares her reinvention takeaways. She has a podcast about confronting the generational divide, takes comedy workshops and went back to college.

Look over the daily horoscopes and find out in what way the heavens could be talking about your health and wellness. The individualized characteristic.

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...

Is it too sentimental to suggest that my daily recordings of the proud ethereal beauty of a just-cracked egg, or the first ...

Another year is around the corner, and so are the mandatory New Year 2026 resolutions. As each year passes, one thing that ...

These aren't your typical hobbies—they're the hidden training grounds where tomorrow's CEOs, founders, and influencers are ...

Warren Buffett says the market rewards patience, not impulsiveness. Learn what separates successful investors from impatient traders.